Feeling bored?
Do you often feel you get bored or restless at various points in your life? This is characterised by feelings of boredom, not knowing what to do with yourself or what you want to do, feeling...
View ArticleThe Importance of Imaginative Play
I’ve been watching some amazing documentaries and reading some incredible articles lately regarding the period in childhood where children imagine and play pretend games and how important these are for...
View ArticleWhy we force independence in our children
Once you have children you are entered into a whole new world of “what you should do” and “what you are supposed to do” and also what is considered to be healthy and accepted in society and what is...
View ArticleWhere to begin when you want to change your life
Many people want to change various aspects of their lives, yet change is something people often avoid if possible. Why? Because change can be hard and often involves being out of your comfort zone and...
View ArticleNew Year’s resolutions that stick
As we near the end of 2012 our minds start to wander to the new year and what it will bring. It’s a time of year when people start to think about the year they have just had and what changes they’d...
View ArticleRetail therapy: when you really have to buy something
I’m sure you’ve had one of those moments when you really have to have something. Whether it’s a new car, new phone, new TV or new jacket there always seems to be something that we can desire and must...
View ArticleCall to action: How to change your life in 2013
This year seems be the one for which everyone has been waiting: the year to change your life. Everyone is saying, “This will be my year”, and, “This will be a great year”. Even I will be relocating...
View ArticleGive up sugar and change your life
Sugar is in everything in some way or another. It is in food naturally and also added to food as a sweetener or preservative. Especially in processed, canned or packet foods the amount of sugar (and...
View ArticleTransform your life: Be who you want to be
Are you the person you want to be or do you often find yourself thinking you’d like to be different in some way? Maybe more confident, more social, more desirable or just happier? There are not too...
View ArticleSolar Plexus Chakra: The key to reclaiming your power
“When I danced the solar plexus, I felt like a golden volcano had erupted in my solar plexus, pouring its energy through my whole body. It was extremely potent and it fuelled my motivation to be all...
View ArticleWhat does it mean to be transgender?
Do you know about what it means to be transgender? Maybe you are transgender yourself? Even with the technological age we live in now, people are still often unaware of some of these concepts just...
View ArticleWhat does my dream mean?
If you have spent some time browsing this blog, you will see we have spent a lot of time exploring common dream themes and symbols that can have universal as well as personal meanings. Sometimes...
View ArticleDreams for guidance and problem solving
There are times in our lives when we feel we need a little more guidance than usual – often at periods of major transitions, like the end or beginning of a new relationship, changing or losing jobs,...
View ArticleThe meaning of being naked in a dream
How embarrassing! The dream of being caught naked in public can be one of the more cringe-worthy dreams, but it can be reassuring to know that this is a very common dream! To understand why you are...
View ArticleHow nature can affect your dreams
Next time you have a particularly interesting or vivid dream, pay attention to what the atmospheric conditions are. Some people have wild dreams when storms are imminent, while other people are...
View ArticleHow dreams can show we are all connected
Why do we dream the same dreams? Is it coincidence? Or could it be because, as Carl Sagan, one of the most well known of recent physicists, told us, “We are all connected”? For those of you struggling...
View ArticleThe meaning of a lost baby in a dream
One surprisingly common, and often disturbing, dream is about losing a baby. You may or may not have a baby in real life, but in your dream, you are responsible for a baby that you forget, lose, let...
View ArticleHalloween: a special time for dreaming
It is easy to look around at Halloween and see nothing but an imported commercial American tradition that exploits children’s love of sweets and has little relevance for adults (unless you have a...
View ArticleHerbs for dreams and sleep
For centuries the medicinal and curative powers of herbs have been understood, and their use for sleep and relaxation is widespread. You may have had a chamomile tea to help relax before bed, or used...
View ArticleHow dreams can help you achieve your goals
Whether or not you set resolutions at the start of the new year, for most of us this is a time of year for reflection and possibly the decision to grow, change or set goals for the future. Dreams can …...
View Article
