Our psychological health depends on this state of mind and the interconnection between our inner self and the outer world we live in. Healing yourself can take place from either within or without. It takes place from without by our inter- reactions with people around us, the food we eat, the supplements we take, getting enough sleep, enough exercise, relaxation, meditation and fun. Healing yourself takes place from within through our interconnection with our soul, clearing our energy, our connection to God, the universe or whatever else we believe in, our religious practices, our values, our stability of mind and how we manage and conduct that calmness. Both of these make up what we call the person and when any one of these are out of balance healing yourself does not take place. It therefore becomes important to find a therapist not only to help you heal outside but someone who can become a teacher, an ‘acharya’ or even a ‘guru (one who sheds light) to awaken that healing yourself within your soul and lead you to fulfil your goals, your dreams and your destiny. Continue reading » »
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